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Resources

You asked, so we are putting together this resource page to help you on your journey. We only recommend products that we actually use and love! Check back often as we will be adding new things we find along the way!

Some links on our page are affiliate links and if you click on a link and make a purchase, we may receive a commission but your price will not change. All products that we’ve linked to, we use personally and recommend. None of these products are required to achieve ketosis.

Products & Foods

Ketone Meter

Top-rated and the one we use to test ketone levels to know where we are in our journey!

Good Fat Bars

Yum! Lemon is my favorite! Use code: ATAFORK15OFF at checkout & get 15% off!

Multi Collagen

Supports skin, hair and nails. We mix it into our “fathead” coffee with no taste or color!

Epic Pork Rinds

Our favorite hormone-free brand. Great for snacking or in a pizza crust recipe!

Vitamins/Supplements

NON-GMO, Raw, Whole-Food Supplements without a bunch of fillers you don’t need!

Natural Bodycare

SAVE 25% on your first order using the discount code FIRST25 at check-out!

MCT Oil

No taste and blends well into my “fat-head” coffee! Can also be added to salad dressings!

Sweeteners

Although I don’t bake a lot, I’ve had the best success using Swerve sugars!

Books & Documentaries

by Jason Fung

Life changing for us in understanding our weight loss struggles.

by Jason Fung

Life changing for us in understanding our weight loss struggles.

by Jason Fung

Fasting basics to get you started on your journey!

The Magic Pill Documentary

Check out the trailer on Netflix.