Confused about the low-carb high-fat or keto lifestyle?
Not sure where to start or can’t get past the first few weeks of this way of eating without quitting? We can help clear up the confusion! We’ll educate you and get you on your way so that you can have more energy, feel better, regain control of your blood sugar, insulin resistance, blood pressure and more. And yes, even the weight will come off too!
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Pizza is one of my favorite foods because there are so many variations with toppings! Friday night was always homemade pizza when everyone was home. We'd make up a batch of crusts, everyone would get their own pan to make their own pizza. We'd get them all lined up...
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