Caesar salad has been a family favorite of ours forever! Everyone loves garlic in our family so it’s a win-win all the way around. I’ve always made my own dressing from scratch but had previously used store bought mayo which is full of inflammatory oils, sugar and things I don’t think are food. When we started to clean up our food, I started to make my own mayo as it is super simple and delicious! If you’re not that adventurous, you can still buy a quality mayo that isn’t full of junk, such as Primal Kitchen or First Choice Foods. Check out my recipe for Homemade Mayonnaise if you’re feeling like it’s something you might like to try.

We eat our Caesar salad without keto croutons most of the time, but always add some chopped bacon to garnish our salad. Who doesn’t like bacon right? Okay, well the two of you over there just simmer down! LOL

Keto Caesar Dressing

Keto Caesar Dressing

Yield: 1/2 cup
Prep Time: 5 minutes
Total Time: 5 minutes

Creamy and zesty, this dressing also makes a fabulous pizza sauce, so much so, you may never have red sauce again!


  • 1/2 cup avocado oil mayonnaise
  • 1/2 TBSP minced fresh garlic
  • 2 TBSP Parmesan cheese, freshly grated
  • 1/8 tsp black pepper
  • 1/8 tsp dried Italian seasoning
  • 1/8 tsp dried parsley


  1. Measure all ingredients into a small mixing bowl and blend well. Chill for a couple of hours to allow flavors to develop. When ready to serve, toss with torn Romain lettuce, garnish with freshly grated parmesan and black pepper.

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Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 1107Total Fat: 122gSaturated Fat: 16gTrans Fat: 0gUnsaturated Fat: 101gCholesterol: 14mgSodium: 269mgCarbohydrates: 3gFiber: 0gSugar: 0gProtein: 3g

This Nutrition Panel is provided as a courtesy and we try to be accurate, but feel free to make your own calculations. Research indicates that sugar alcohols do not affect blood glucose levels in many people, but does for some. As we are all bio-individual, the best way to know for certain is to test yourself