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Easy Keto Buns

Easy Keto Buns

One of the things I knew I would miss when going low-carb and keto was bread. I had always started my day with toast and coffee. Initially, I could not imagine giving it up, but when your health becomes more important, you have to make decisions. So I started by...
Keto Cheese Crisps

Keto Cheese Crisps

One of the things I miss most is chips and dip. That salty crunch combined with smooth, creamy onion dip …. drool! After switching to a low carb lifestyle, chips and dip will be something I may have on a rare occasion when I go to an event that has it. Not like...
Low Carb Keto Bagel

Low Carb Keto Bagel

I have to say that the hardest part of considering to go low carb and then keto was giving up bread. I was a toast and coffee girl from way back and had a hard time working that one out. I eventually just went cold turkey about a year ago. Breakfast biscuits were a...
Keto Dinner Rolls

Keto Dinner Rolls

Bread or buns and butter on the table at dinner time was a staple in my family when I was growing up. Then the low-fat craze hit and it was bread or buns with margarine (my dad always called it candle wax!). There was bread or buns at every meal, cereal and toast, a...